WELCOME TO
FLY
Become Futureproof
Here at FLY we have created a system of training using a consistent workout schedule that will show you how to get fitter, faster, stronger and leaner in less time than ever before! With our team of highly qualified and motivated coaches our aim is for you to feel the impact of our training plan immediately, whatever your level of experience.
THE 5 WORKOUTS
Our group strength and conditioning programme is the most effective and efficient available. Designed around 5 core workouts, we aim to take your training experience to the next level.
GET CHALLENGED.
GET MOTIVATED.
JOIN THE TEAM
- TRY FLY! 21 Day Learn To FLY Offer
- Project Unlimited - access to all classes
- Project 12 - any 3 x classes per week
- Project 8 - any 2 x classes per week
Testimonials
HEAR FROM FLY MEMBERS
DANNY
"The training environment is fantastic and I'd recommend to anyone of any level of fitness."
FIONA
"I'd never done any weight training before but the community in FLY is so encouraging."
DAVID
"Everyone in here has the same mindset. Coming in here you never feel like you're alone."
GRACE
"I wanted to work along with other people and everyone is really really friendly. It's got a buzz you feed off."
JASON
"If I train on my own I can't push myself to the extremes FLY pushes me too. I look forward to every session."
HEATHER
"Everybody is so nice and I've met so many people that are very encouraging. This is a total different mindset."
CRAIG
"There's pre-programmed workouts and you get pushed really hard during your session. Guys are great."
DANNY
"Totally different to any other gym - environment, trainers, people. Get yourself here."