Yes! We offer a 21-day trial programme guided by our coaching team to make sure you get the most out of every session.

Absolutely. All of our sessions are closely coached by our expert team. The programme is designed to be adapted to whatever level you are at so there’s no need to feel like you need to “Keep-up”.

Yes! We have our own private carpark and on street parking available.

We do. We offer private changing facilities equipped with showers and vanity essentials.

Definitely. Our training system is designed to allow anyone at any point to join the cycle.

Every session at FLY is delivered by a member of our industry leading coaching team.

There are no hidden fees or costs attached to our 21-Day trial. You get unlimited access to the gym for 21 days as well and a personalised onboarding session with our management team. After the 21 days you are under no obligation to join.

No. While we love the guys in the CrossFit space and have a lot of pooled experience in it, FLY is categorically NOT CrossFit. We have spent the last twenty years developing The Futureproof Training System, a progressive system centered around Strength and Conditioning.

Futureproof is our core ethos at FLY. Built from our founder’s long career in athletics, we believe that the training you do in the gym is something that you should be able to do forever and be something that should empower you to take your fitness beyond the walls of the gym.

Yes! We have classes dedicated to new parents and pre / post natal members where they can bring the young ones and get the same FLY experience in a child friendly environment.